For British Wheel of Yoga Teachers wishing to accrue their 15 CPD points a year see here for guidance:
YOGA FOR HEALTHY BACKS 12 WEEK COURSE - with Louise Trew
Starting Tuesday 21.9.21 11.30-12.45
Taster session Tuesday 14.9.21 11.30-12.30 £15 (refundable if full course taken)
Note that this taster session and course will take place at the Parkstone United Reformed Church in Ashley Cross BH14 0JW
National website for more information:
An opportunity to attend this Nationally recognised evidence-based course to help you with your back health. Suitable for those with back pain past or present. The trials were funded by Arthritis Research UK. The course has proven results all over the country.
The 12 week course, including resources is £180 and can be paid in 3 instalments of £30 for resources then £75 on 1st class and £75 on 7th class. This equates to £12.50 per class.
Spaces are strictly limited to ensure small classes and personal attention.
You may be able to claim the cost from health insurance or your employer as part of a back to work scheme, or get time off work as you would with physio or chiropractor sessions.
Louise Trew is a British Wheel of Yoga Diploma teacher (500 hours over 3 years) with extra trainings and specialisms in Pregnancy Yoga, Yoga for Healthy Backs, Mindfulness Meditation, Gentle Years Yoga, Menopause support, Osteoporosis and Ankylosing Spondilitis.
• The stretches, breathing techniques and relaxations are 'evidence based' at York University, funded by Arthritis Research UK.
• Learn lifelong skills to improve comfort, health and well-being in this specially modified yoga course to provide you with postural improvements, mental focus and relaxation.
• These are therapeutic courses limited to smaller groups providing you with a self-management programme.
No need to wait until your back gives you debilitating pain, learn how to improve back health and function now.
RESTORATIVE YOGA ONLINE with Kelly Funnell
In the comfort of your own home
£7 per household
You will need a warm space to lie down, pillows, cushions, blankets, relaxing music, maybe fairy lights and candles. Make yourself warm and cosy in your own home and let Kelly's calm and tranquil voice guide you towards complete relaxation.
A relaxing restorative class to calm the mind and body, and prepare for sleep.
You will be fully supported by your props and blankets in a variety of poses.
Absolutely no yoga experience or flexibility required.
Email Kelly to book: email@example.com 07703 069966
FOUR WEEKS BEGINNERS YOGA COURSE with Kelly Funnell
coming back soon
Contact Kelly Funnell to book: 07703 069966
YOGA RETREAT DAYS WITH KELLY AND LOUISE
With time to relax, the body feels better, the mind feels freer.
A day of yoga with both flow and restorative yoga sessions, meditation, a walk and deep relaxation and a nourishing catered vegetarian lunch. Time out for body and soul: £65 per person.
Saturday 2nd October 2021 at Harman's Cross Village Hall
To book contact firstname.lastname@example.org
or Kelly on email@example.com
YOGA WEEKENDS - with Louise Trew
If you can manage a weekend away then join Louise and a small group of like minded yogis in a peaceful and beautiful Eco retreat centre near Charmouth. Contact Louise to book. firstname.lastname@example.org
November 2021 (waiting list) and February 2022 (spaces available)
TRAIN TO BE A YOGA TEACHER WITH HAYLEY GUMMERY
British Wheel of Yoga Foundation and Teaching Certificates
Courses run every year
BWY DCT (Diploma Course Tutor)- BWY Foundation Tutor- BWY Diploma Teacher- Sivananda Yoga Siromani- Reiki Practitioner. See Teacher page for Hayley's Bio.
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