Events and Courses
For British Wheel of Yoga Teachers wishing to accrue their 15 CPD points a year see here for guidance:
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RESTORATIVE YOGA ONLINE with Kelly Funnell
Thursday 21st January 2021: 7-8pm: £7 per household
You will need a warm space to lie down, pillows, cushions, blankets, relaxing music, maybe fairy lights and candles. Make yourself warm and cosy in your own home and let Kelly's calm and tranquil
voice guide you towards complete relaxation.
A relaxing restorative class to calm the mind and body, and prepare for sleep.
You will be fully supported by your props and blankets in a variety of poses.
Absolutely no yoga experience or flexibility required.
Email Kelly to book: tranquilyoga@outlook.com 07703 069966
FOUR WEEKS BEGINNERS YOGA COURSE with Kelly Funnell
coming back soon
YOGA RETREAT DAYS WITH KELLY AND LOUISE
With time to relax, the body feels better, the mind feels freer.
A day of yoga with both flow and restorative yoga sessions, meditation, a walk and deep relaxation and a nourishing catered vegetarian lunch. Time out for body and soul: £60 per person.
Coming back in 2021
To book contact louise.trew@hotmail.com
or Kelly on tranquilyoga@outlook.com
facebook: https://www.facebook.com/yogaretreatslouiseandkelly/
YOGA WEEKENDS - with Louise Trew
If you can manage a weekend away then join Louise and a small group of like minded yogis in a peaceful and beautiful Eco retreat centre near Charmouth. These weekends are for ladies only due to the shared bathroom arrangements. Contact Louise to book. louise.trew@hotmail.com
Next one will hopefully be in November 2021
YOGA FOR HEALTHY BACKS 12 WEEK COURSE - with Louise Trew
I am working on bringing these sessions back when we can, in the meantime join my Tuesday monring yoga therapy class online. louise.trew@hotmail.com
National website for more information:
An opportunity to attend this Nationally recognised evidence-based course to help you with your back health. Suitable for those with back pain past or present. The trials were funded by Arthritis Research UK. The course has proven results all over the country.
The 12 week course, including all the resources of book, CD and handouts is £215 and can be paid in 3 instalments of £49 for resources then £75 on 1st class and £75 on 7th class. This equates to £12.50 per class. Other payment plans available if required.
Spaces are strictly limited to ensure small classes and personal attention.
You may be able to claim the cost from health insurance or your employer as part of a back to work scheme, or get time off work as you would with physio or chiropractor sessions.
Louise Trew is a British Wheel of Yoga Diploma teacher (500 hours over 3 years) with extra trainings and specialisms in Pregnancy Yoga, Yoga for Healthy Backs, Mindfulness Meditation, Osteoporosis and Ankylosing Spondilitis.
louise.trew@hotmail.com www.yogalouise.co.uk
• The stretches, breathing techniques and relaxations are 'evidence based' at York University, funded by Arthritis Research UK.
• Learn lifelong skills to improve comfort, health and well-being in this specially modified yoga course to provide you with postural improvements, mental focus and relaxation.
• These are therapeutic courses limited to smaller groups providing you with a self-management programme.
No need to wait until your back gives you debilitating pain, learn how to improve back health and function now.
TRAIN TO BE A YOGA TEACHER WITH HAYLEY GUMMERY
British Wheel of Yoga Foundation and Teaching Certificates
Courses run every year
BWY DCT (Diploma Course Tutor)- BWY Foundation Tutor- BWY Diploma Teacher- Sivananda Yoga Siromani- Reiki Practitioner. See Teacher page for Hayley's Bio.
Facebook Yoga Hayley
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