Poole Yoga Centre
Poole Yoga Centre

Events and Courses

For British Wheel of Yoga Teachers wishing to accrue their 15 CPD points a year see here for guidance:

 

BWY How to Gain CPD Points.pdf
Adobe Acrobat document [41.3 KB]

YOGA FOR HEALTHY BACKS 12 WEEK COURSE - with Louise Trew

Starting Tuesday 21.9.21 11.30-12.45

 

Taster session Tuesday 14.9.21  11.30-12.30 £15 (refundable if full course taken)

 

 

Note that this taster session and course will take place at the Parkstone United Reformed Church in Ashley Cross BH14 0JW

 

National website for more information:

https://www.yogaforbacks.co.uk/

An opportunity to attend this Nationally recognised evidence-based course to help you with your back health. Suitable for those with back pain past or present. The trials were funded by Arthritis Research UK. The course has proven results all over the country.

 

The 12 week course, including resources is £180 and can be paid in 3 instalments of £30 for resources then £75 on 1st class and £75 on 7th class. This equates to £12.50 per class. 

 

Spaces are strictly limited to ensure small classes and personal attention.

 

You may be able to claim the cost from health insurance or your employer as part of a back to work scheme, or get time off work as you would with physio or chiropractor sessions.

 

Louise Trew is a British Wheel of Yoga Diploma teacher (500 hours over 3 years) with extra trainings and specialisms in Pregnancy Yoga, Yoga for Healthy Backs, Mindfulness Meditation, Gentle Years Yoga, Menopause support, Osteoporosis and Ankylosing Spondilitis.

 

louise.trew@hotmail.com   www.yogalouise.co.uk

 

• The stretches, breathing techniques and relaxations are 'evidence based' at York University, funded by Arthritis Research UK.

• Learn lifelong skills to improve comfort, health and well-being in this specially modified yoga course to provide you with postural improvements, mental focus and relaxation.

• These are therapeutic courses limited to smaller groups providing you with a self-management programme.

 

No need to wait until your back gives you debilitating pain, learn how to improve back health and function now.

RESTORATIVE YOGA ONLINE with Kelly Funnell

In the comfort of your own home

£7 per household

 

Monthly class


You will need a warm space to lie down, pillows, cushions, blankets, relaxing music, maybe fairy lights and candles. Make yourself warm and cosy in your own home and let Kelly's calm and tranquil voice guide you towards complete relaxation.

 

A relaxing restorative class to calm the mind and body, and prepare for sleep.

You will be fully supported by your props and blankets in a variety of poses. 

Absolutely no yoga experience or flexibility required. 


Email Kelly to book: tranquilyoga@outlook.com 07703 069966

 

FOUR WEEKS BEGINNERS YOGA COURSE with Kelly Funnell

coming back soon

Contact Kelly Funnell to book: 07703 069966

tranquilyoga@outlook.com

 

YOGA RETREAT DAYS WITH KELLY AND LOUISE

 

 With time to relax, the body feels better, the mind feels freer.

 

A day of yoga with both flow and restorative yoga sessions, meditation, a walk and deep relaxation and a nourishing catered vegetarian lunch. Time out for body and soul: £65 per person.

 

Next one:

Saturday 2nd October 2021 at Harman's Cross Village Hall

 

To book contact louise.trew@hotmail.com 

or Kelly on tranquilyoga@outlook.com 

 

facebook: https://www.facebook.com/yogaretreatslouiseandkelly/

YOGA WEEKENDS - with Louise Trew

If you can manage a weekend away then join Louise and a small group of like minded yogis in a peaceful and beautiful Eco retreat centre near Charmouth.  Contact Louise to book. louise.trew@hotmail.com

 

November 2021 (waiting list) and February 2022 (spaces available)

 

TRAIN TO BE A YOGA TEACHER WITH HAYLEY GUMMERY

British Wheel of Yoga Foundation and Teaching Certificates

Courses run every year

BWY DCT (Diploma Course Tutor)- BWY Foundation Tutor- BWY Diploma Teacher- Sivananda Yoga Siromani- Reiki Practitioner. See Teacher page for Hayley's Bio.


www.yogahayley.com 


Facebook Yoga Hayley

 

Print Print | Sitemap Recommend this page Recommend this page
© Poole Yoga Centre 2014