For British Wheel of Yoga Teachers wishing to accrue their 15 CPD points a year see here for guidance:

RESTORATIVE YOGA ONLINE with Kelly Funnell

In the comfort of your own home

£7 per household

Monthly class - contact Kelly for login details

You will need a warm space to lie down, pillows, cushions, blankets, relaxing music, maybe fairy lights and candles. Make yourself warm and cosy in your own home and let Kelly's calm and tranquil voice guide you towards complete relaxation.

A relaxing restorative class to calm the mind and body, and prepare for sleep.

You will be fully supported by your props and blankets in a variety of poses. 

Absolutely no yoga experience or flexibility required. 

Email Kelly to book: tranquilyoga@outlook.com 07703 069966

YOGA RETREAT DAYS WITH KELLY AND LOUISE

 With time to relax, the body feels better, the mind feels freer.

A day of yoga with both flow and restorative yoga sessions, meditation, a walk and deep relaxation and a nourishing catered vegetarian lunch. Time out for body and soul: £70 per person.

Regular retreat days throughout the year

To book contact louise.trew@hotmail.com 

or Kelly on tranquilyoga@outlook.com 

facebook: https://www.facebook.com/yogaretreatslouiseandkelly/

YOGA WEEKENDS - with Louise Trew

If you can manage a weekend away then join Louise and a small group of like minded yogis in a peaceful and beautiful Eco retreat centre near Charmouth.  Two or three weekends run each year.

Contact Louise to book. louise.trew@hotmail.com

Next Ones - November 2024, February 2025, April 2025

TRAIN TO BE A YOGA TEACHER WITH HAYLEY GILES

British Wheel of Yoga Foundation and Teaching Certificates

Courses run every year

BWY DCT (Diploma Course Tutor)- BWY Foundation Tutor- BWY Diploma Teacher- Sivananda Yoga Siromani- Reiki Practitioner. See Teacher page for Hayley's Bio.

www.yogahayley.com 

Facebook Yoga Hayley

YOGA FOR HEALTHY BACKS 12 WEEK COURSE - with Louise Trew

National website for more information:

https://www.yogaforbacks.co.uk/

An opportunity to attend this Nationally recognised evidence-based course to help you with your back health. Suitable for those with back pain past or present. The trials were funded by Arthritis Research UK. The course has proven results all over the country.

You may be able to claim the cost from health insurance or your employer as part of a back to work scheme, or get time off work as you would with physio or chiropractor sessions.

Louise Trew is a British Wheel of Yoga Diploma teacher (500 hours over 3 years) with extra trainings and specialisms in Pregnancy Yoga, Yoga for Healthy Backs, Mindfulness Meditation, Gentle Years Yoga, Menopause support, Osteoporosis and Ankylosing Spondilitis.

louise.trew@hotmail.com   www.yogalouise.co.uk

• The stretches, breathing techniques and relaxations are 'evidence based' at York University, funded by Arthritis Research UK.

• Learn lifelong skills to improve comfort, health and well-being in this specially modified yoga course to provide you with postural improvements, mental focus and relaxation.

• These are therapeutic courses limited to smaller groups providing you with a self-management programme.

No need to wait until your back gives you debilitating pain, learn how to improve back health and function now.