Yoga - For strength, flexibility, mindfulness, vitality, stress relief and peacefulness
Poole YogaCentre is a Community Space hosting a wide range of teachers and classes to suit all levels and interests. If you sign up for our newsletter we can keep you informed when new things are added to the timetable. We also have a Facebook Page - please follow us for up to date information (see below).
We offer classes and courses in different styles and for all levels from complete beginners to seasoned practitioners in different styles of yoga, pranayama (breathing practices), mindfulness and meditation and pregnancy yoga.
Take a look at the timetable for detailed information.
Autumn is upon us and we have so many new events lined up for you at weekends as well as new classes: yoga, pilates, mindfulness, workshops, teacher training and a Beginners Yoga course starting Monday 11th September - book for this now.
We look forward to seeing you soon.
From All the Teachers at Poole Yoga Centre
Poole Yoga Centre
35 Denmark Road