Poole Yoga Centre
Poole Yoga Centre

LIVE CLASSES 

  • For further details of any particular class, please feel free to contact the teacher direct. 

  • All classes require booking in advance.

  • Payment is to the teachers directly.

  • The yoga centre is equipped with mats and props if you don't have your own.

  • See the 'styles' page for more information about the different types of yoga, as well as the teacher's profile to see what they bring to the class.

  • PARKING: We cannot use the building forecourt to park before 5.30pm: please use the 2 hour parking on the roads for daytime classes (or the hospital carparks just round the corner). Evening classes may use the forecourt

DAY   TIME  

CLASS

See Teachers page and Yoga Styles page for more information

 

    TEACHER 
             

Monday

 

 

10.00 to 11.00

ONLINE

 

Gentle Yoga for everyone, including Beginners. 

Contact Kelly to get Zoom access code.

tranquilyoga@outlook.com 

 

Kelly

07703

069966

             
Monday  

14.00 to 15.30

60 Mins

Donations to Forest Holme

 

Private class by invitation from Forest Holme hospice only.  Contact Magda to see how to get referred. BOOK HERE

magdaricci@btinternet.com

 

 

Magda

07760

401185

             
Monday  

18.00 to 19.15

ONLINE

 

Yoga for Mixed Abilities. including Beginners. Contact Suzanne to get Zoom access code suzanne.bright@icloud.com 

 

Suzanne

07788

437471

             
Monday  

19.30 to 20.45

75 Mins £8

 

Sivananda Style Yoga for Mixed Abilities.

All abilities including beginners.  Sivananda is the Classical form of yoga: Breathe, Stretch, Relax. 

BOOK HERE charlotte.couse@me.com 

 

Charlotte

07765

378975

             
Tuesday  

10.00 to 11.15

Starts 14.9.21

 

Gentle Therapeutic Yoga for a Healthy Body and Calm Mind A nurturing class for those with back injuries, chronic medical conditions or anxiety issues, past or present. Bookings only please louise.trew@hotmail.com

 

Louise

07749 

805213

             
Tuesday  

11.30 to 12.45

12 week course

Starts 21.9.21

 

Yoga for Healthy Lower Backs

This is the highly regarded 12 week therapeutic course backed by Arthritis Research UK. Contact Louise for Taster session 14.9.21 and full details.

 louise.trew@hotmail.com

 

Louise

07749 

805213

             
Tuesday  

18.00 to 19.00

60 Mins £9

Starts 14.9.21

 

 

Pregnancy Yoga (from 14 weeks). Stretches, relaxation, breathing practices and mindfulness to help you through pregnancy, birth and beyond. 

louise.trew@hotmail.com Bookings only please:

Book at www.bookwhen.com/yogalouise

 

Louise

07749

805213

             
Tuesday  

19.15 - 20.30

75 Mins £9

Starts 14.9.21

 

 

Yoga for Mixed Abilities incl beginners.

All welcome, come along. Bookings only please. louise.trew@hotmail.com  

Book at www.bookwhen.com/yogalouise

 

Louise

07749 805213

             
Wednesday  

09.45 to 11.00

 

 

General Hatha Vinyasa Flow Yoga - drop in class

All abilities including beginners. 

BOOK HERE sojollygood@gmail.com

 

Sabrina 

07828

525452

             
Wednesday    

18.00 to  19.30

ONLINE

 

General Hatha Yoga - drop in class

All abilities including beginners. Contact Val for Zoom joining detailsval.a.goodier@gmail.com 

 

Val

07902

532903

             

Wednesday

(not every week)

 

19.45 to 21.00

ONLINE

 

Pranayama breathing studies. 

Contact Val to book  val.a.goodier@gmail.com

 

Val

07902

532903

             
Thursday  

10.00 to 11.00

ONLINE

 

General Hatha Yoga - drop in class

All abilities including beginners. Contact Kelly for Zoom log in code  tranquilyoga@outlook.com 

 

Kelly

07703

069966

             
Thursday  

18.30 to 19.30

60 Mins 

 

General Hatha Yoga 

All abilities including beginners.  

BOOKINGS ONLY

leannejivajones@gmail.com book at https://www.leanandayoga.com/

 

Leanne

07766

221848

             
Thursday  

19.45 to 21.00

75 Mins 

 

Jivamukti = Strong Flow yoga. 

All levels except complete beginners. 

BOOKINGS ONLY

leannejivajones@gmail.com  book at https://www.leanandayoga.com/

 

Leanne

07766

221848

             
Saturday   See EVENTS page  

Courses and Workshops:

  Please book
       

 

   
Sunday  

 

 

 

   
Yoga For Everyday
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