For British Wheel of Yoga Teachers wishing to accrue their 15 CPD points a year see here for guidance:
FIRST AID COURSES - We don't have a full day first aid course booked at the present time. If you would like one do get in touch. For MINI first aid see below.
RESTORATIVE YOGA with Kelly Funnell
Friday 28th July - 18.00 to 19.15 £8
Candlelit with soft music – this is the perfect time out
Restorative yoga will allow you a moment of calm to reconnect with yourself, it will help you relax and unwind. All yoga poses are floor-based.
Suitable for all levels including complete beginners and those with injuries or recovering from illness or operation, we will use various props to find comfort and relaxation in floor based yoga postures
Book your place to ensure there are props for you - Please text or email - This class is very popular and always sells out quickly.
Kelly 07703 069 966 / firstname.lastname@example.org See our teacher page for more on Kelly.
MINDFULNESS, MEDITATION AND RELAXATION TIME with Louise Trew
Wednesday 30th August 2017 - 7.45 to 8.30 45 Mins £7
A few simple stretches followed by a guided breathing practice for mindfulness then a guided meditation and full relaxation to finish.
Perfect for those who would like some breathing guidance or love the relaxation at the end of a yoga class and only wish it were longer!
Please book as space is limited: email@example.com 07749 805213
For Louise's website please visit: www.yogalouise.co.uk
BEGINNERS YOGA COURSE with Kelly Funnell
Monday 17th July to Monday 14th August: 5 weeks: £35 Course fee.
12.15 to 13.15 each week: 60 Minutes.
Book early to secure your place.
If you can't make this one contact Kelly to express interest in the next course.
Suitable for complete beginners or those wishing to go back to basics in fundamental postures
Call Kelly on 07703 069966 or email firstname.lastname@example.org. Kelly is also on our Teacher Page.
GONG BATH with Anne Simpson
SUNDAYS 10th September, 15th October, 26th November and 10th December at 5-6pm: Just £8
Gongs have been used for thousands of years through history for rituals, ceremonies and as sacred instruments. Nowadays gongs are used in many and various ways.
The sound of the gong is therapeutic, promoting relaxation and the relief of stress. There is no effort involved, lie back and relax with an open mind and the gong sounds will take you on your own personal journey.
To book please e.mail email@example.com or 07979 808599
Please let Anne know if you intend to come along.
For more about Anne, see our Teacher page
MINDFULNESS MEDITATION FOR BEGINNERS - 5 week course: with Louise Trew
Tuesday 12th September to 10th October 2017: 7.15 to 8pm: £40
LAST FEW SPACES
A 5 week course to help complete beginners find out what mindfulness meditation is and how to do it. We introduce various methods to get you started on a daily or weekly practice to help with stress relief, anxiety and insomnia. Reduce blood pressure, replace helplessness with confidence and find peacefulness in our busy world.
For further information and to book your place contact firstname.lastname@example.org 07749 805213
See Louise on our Teacher page.
BIRTH IN TUNE HYPNOBIRTHING SESSIONS
With Melanie Summers - Registered Midwife
Held over Two Saturdays: 10am to 3pm: £150 for the 2 day course
6th and 27th August 2017
10th and 24th September 2017
8th and 22nd October 2017
5th and 12th November 2017
Hypnobirthing can help you to have a positive experience of childbirth, bringing comfort and control back to parents. I teach the full KG Hypnobirthing course, through which you learn a range of simple techniques to release fear, learn to trust your body, your instinct and your baby.
Providing you with information and knowledge which facilitates you to get the best from the system in which you find yourself in.
I am a registered midwife with an additional qualification to teach the KG Hypnobirthing course, which is accredited by the Royal College of Midwives.
I teach small groups to ensure you have plenty of personal attention so advanced booking is recommended. The price includes Partner Attendance, KG Hypnobirthing book and CD, Course notes, Facebook Support and Refreshments.
PILATES - NEW REGULAR CLASS
THURSDAYS - 4.45 to 5.45pm:
This class runs as 8 week courses - next one starts 24th August 2017: £64
Modified Physio Pilates. Classes taught by a Physiotherapist Emma Bell (see Teacher page) to help manage back pain, osteoarthritis, rehab after surgery, sports injury and post natal. All abilities welcome.
For more information and to book your mat space contact:
email@example.com 07849 564164
BWY CHILDRENS MODULE - TEACHING YOGA TO CHILDREN - TEACHER TRAINING
This course covers teaching yoga to ages 2 1/2 to 18. Each weekend will focus on a different age group with key skills being re-enforced over the duration of the course. You will learn how to set up and run yoga classes including the practical requirements. Teaching will include talks, group and pair work and practical sessions.
Course Entry Requirements
This module is open to qualified yoga teachers and trainees from all yoga traditions.
Weekend 1 - 16/17 September 2017
Weekend 2 - 18/19 November 2017
Weekend 3 - 20/21 January 2018
9.30am to 5pm on each day
£725 (Earlybird £695, if booked and paid for in full by 30 April 2017)
For full information and to book click here: CALM FOR KIDS
YOGA FOR HEALTHY LOWER BACKS - TEACHER TRAINING COURSE
With Alison Trewhala Author of 'Yoga for Healthy Lower Backs'
Teacher training provided by The Yoga for Healthy Lower Backs Institute – accredited by national yoga governing body for Sport England and Sports & Recreation Alliance, British Wheel of Yoga, as a Recognized Centre of Excellence in Training and Standards.
4 Units = 300 hour course – 2 intensive training weekends; home study and practice; mentor-supported 12-week course teaching as trainee.
Poole Yoga Centre, Dorset
Level 1 – Saturday 30th June and Sunday 1st July 2018
Level 2 – Saturday 22nd and Sunday 23rd September 2018
Cost: £100 per day
For full information and to book click here: Yoga For Healthy Lower Backs
MINI FIRST AID COVERING BABIES AND YOUNG CHILDREN
Thursday 22nd June 2017: 11.45 to 13.45: £20
Another date in the Autumn coming soon
Would you know what to do in an emergency?
This course covers basic first aid for babies and young children and is suitable for anyone aged over 14. Parents, parents to be, grandparents, friends, babysitters.
Please note that pre crawling babies are welcome but access to the YogaCentre with a pram is not always available through the car park: please be prepared to dismantle a pram or bring baby in a car seat. Thanks.
Booking is essential as the class numbers are limited. Read the article in the Echo here:
To book, contact Sue Fisher of Mini First Aid:
SATURDAY MORNING MASTER CLASSES with Wendy Haring
2017 dates are in the flyer below - note that these are now held at Wendy's home studio
These morning workshops with the very experienced and knowledgeable Wendy Haring will include Asana, Pranayama, Discussion, Chanting and Meditation.
The cost is just £25 to include tea and refreshments.
See the document below for further details and booking information. Wendy is featured on our Teacher page.